it’s scary to think you’re gonna fall in love and either spend every single moment with that person for the rest of your life or you’re gonna break up and be broken
Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.
this is so inspirational.
For real. I am so tired of people equating fit to being thin. Fuck that.
this is the first time i’ve seen this posted with body positive messages. great!
As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually.
Rock on, dude. You’re amazing.
I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.
People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.
Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.
tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.
THERE IS SOME REALLY GOOD INFO IN THIS POST
If they don’t reply to your texts — they’re not interested in you.
If they don’t call you — they’re not interested in you.
If they forget your birthday — they’re not interested in you.
If they’re hung up on their ex — they’re not interested in you.
If they’re obsessed with being single — they’re not interested in you.
If they don’t want to meet your friends — they’re not interested in you.
If they don’t want you to meet their friends — they’re not interested in you.
If they don’t ask questions about your life — they’re not interested in you.
If they don’t tell you things about their life — they’re not interested in you.
If they only speak to you when they want to have sex with you — they’re not interested in you.
If they only have sex with you when they’re drunk — they’re not interested in you.
If they say “should we just keep this between us?’ after you have sex with them — they’re not interested in you.
If they don’t have sex with you — they’re not interested in you.
If they can always find a psychobabble rationale about who “I am” or “you are” or “we are” as reason why you can’t be together — they’re not interested in you.
If they have said for more than six months that they would like to be with you “BUT” — they’re not interested in you.
And if you still need convincing — think of it this way. Think of what the real day-to-day of life is taken up by. Life is birthday parties at terrible pubs. Life is losing your credit card and the annual Melbourne Cup sweepstake in the office. Life is hen’s nights, bucks’ nights, sitting on the phone for three hours to get U2 tickets and not getting them, the apartment upstairs flooding your house, interval training, calorie counting, cancer scares, illegal mini cabs, Secret Santa, rail replacement buses and Dido albums. Dogs die, cars crash, bin liners break, contracts end, curtain rails collapse, trains get delayed, football teams lose. Divorce happens and so do earthquakes and so does An Audience With Michael Bublé. Landlords put rent up, phones get stolen and the supermarket often completely runs out of hummus.
Now, taking all of the above into account — you look me dead in the eye and tell me the truth. Do you really have enough spare energy to pursue someone who isn’t interested in you? Do you really want to waste any more time on top of all of that? No. Me neither. So give it up, my friend. It’s a loser’s game. Delete their number. Don’t go on any more dates with them. Stop lurking their Facebook page. Feels good, doesn’t it?” —
Dolly Alderton (via gaslightgoodbye)
No cut-aways, one take.
Crew members threatened to quit and begged him not to do it.
The cameraman looked away while rolling.
A six ton prop.
It brushes his arm as it comes down.
And he doesn’t even flinch.
Okay that is pretty damn cool